That's forty-five sexual intercourse. Stop when you're done.

Not only it harmohe blood of both men and women.

That is, to make bones stronger.

ms of Jingou deficy and cold.

I with each other five nines.

The man is lying on the bed.

Bend the left knee forward.

The man leans down..

Do this every day.

The specific approach is:

The man stimutes the woman's golden ditch with filigree.

The woman is lying sideways on the bed.

That is to say, stop after thirty-six intercourses are pleted.

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

The woman is lying sideways on the bed.

I with each other four nines.

The third method of replenishing the essence and blood is called being the internal ans.

The specific approach is:

Not only the joints of both men and women

It also treat the woman's symptoms of Jingou deficy and cold.

Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

The man uses the filigree to stimute the woman's golden groove from the bottom up.

That is to say, it is beneficial to protect the five internal ans and six internal ans.

Do this every day.

The fourth method of replenishing the essence and blood is called strengthening the bones.

Both thighs are flexed forward.